MMDuff10's Journal, 04 Apr 15

Weigh In record (no journal entry) for 04 April 2015
61.2 kg Lost so far: 25.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:
1818 kcal Fat: 73.63g | Prot: 33.80g | Carbs: 206.63g.   Breakfast: Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Tostitos Medium Salsa, Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Soft Taco Supreme - Beef. Snacks/Other: Del Taco Chocolate Fudge Cake, Strawberry Pie (Individual Size or Tart), CVS Atomic Fire Balls, Barefoot Sweet Red Wine, Twix Twix (Fun Size), Hershey's Special Dark Chocolate Bar. more...
1916 kcal Exercise: Standing - 2 hours, Housework - 2 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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MMDuff10's Weight History


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