Weigh In record (no journal entry) for 09 October 2023
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69.6 kg
Lost so far: 8.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1861 kcal
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Fat: 95.09g | Prot: 51.49g | Carbs: 203.36g.
Breakfast: Jacobs 2U1, Anjini krekeri. Lunch: Cheesecake, Kupus, Mashed Potato, Gulaš Juneći Gulaš. Dinner: Apple. Snacks/Other: Allatini Kings Soft Cookie Triple Chocolate Chunks, Moja Kravica Mleko, Nestle Nes Kafa. more...
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Gaining 0.1 kg a Week
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alek0207983's Weight History
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