Weigh In record (no journal entry) for 09 October 2023
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71.3 kg
Lost so far: 2.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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905 kcal
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Fat: 51.00g | Prot: 72.00g | Carbs: 41.00g.
Breakfast: Gfuel. Lunch: Grenade Oreo Protein Bar. Dinner: Factor Grilled Chicken Rosé. more...
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Gaining 3.2 kg a Week
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Maddy2898's Weight History
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