sunflower2303's Journal, 09 Oct 23

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Weigh In record (no journal entry) for 09 October 2023

78.9 kg Lost so far: 21.1 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:

129 kcal

Fat: 4.90g | Prot: 7.50g | Carbs: 9.30g. Breakfast: Teekanne Pfefferminztee . Lunch: Starbucks Iced Caffe Latte (Tall). Snacks/Other: Crazy Wolf Energiy Drink Zero Sugar. more...

2042 kcal

Exercise: Walking (moderate) - 3/mph - 17 minutes, Resting - 23 hours and 43 minutes. more...

Gaining 0.6 kg a Week

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sunflower2303's Journal, 09 Oct 23

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sunflower2303's Weight History