Weigh In record (no journal entry) for 09 October 2023
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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237 kcal
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Fat: 8.07g | Prot: 17.27g | Carbs: 23.77g.
Breakfast: Cambi Queijo Minas Frescal Light, Pão Integral, Catupiry Requeijão Light, Molico Leite Desnatado. more...
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Losing 1.7 kg a Week
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Bilarodrigues's Weight History
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