Weigh In record (no journal entry) for 09 October 2023
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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748 kcal
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Fat: 42.89g | Prot: 46.39g | Carbs: 43.14g.
Breakfast: Fiorucci Salame Milano Fior di Freschezza, Mortadella, Prosciutto Crudo, Conad Pane ai 5 Cereali e Semi di Lino. more...
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Gaining 3.7 kg a Week
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Stefano10's Weight History
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