Weigh In record (no journal entry) for 09 October 2023
|
90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
1739 kcal
|
Fat: 99.37g | Prot: 76.37g | Carbs: 123.76g.
Breakfast: Gouda- tai Edam-juusto, Oivariini Oivariini, Vaasan Taikaruis 100% Paahto . Lunch: Raejuusto (Vähärasvainen 2% Maitorasva), Kokkikartano Täyteläinen Tomaatti-Jauhelihakeitto. Dinner: Gouda- tai Edam-juusto, Oivariini Oivariini, Oululainen Hapankorppu, Fazer Amica Kermainen Lohikeitto. Snacks/Other: Pirkka Herne-Maissi-Paprika, Kurkku, Saarioinen Couscous-Salaatti. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InSane17's Weight History
|