Bul2's Journal, 16 Aug 21

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Weigh In record (no journal entry) for 16 August 2021

45 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

912 kcal

Fat: 35.53g | Prot: 34.61g | Carbs: 85.37g. Breakfast: Water , Nestle Bear Brand Milk, Sunpride Pisang Single. Dinner: Hoka Hoka Bento Nasi Putih, Ny. Siok Kerupuk Udang, Yun-Yi Tahu Kuning, Vegetable Beef Soup (Home Recipe). Snacks/Other: Ina Cookies Putri Red Velvet, Bakwan. more...

1167 kcal

Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Bul2's Journal, 16 Aug 21

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Bul2's Weight History