Weigh In record (no journal entry) for 09 October 2023
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59.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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670 kcal
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Fat: 25.03g | Prot: 19.18g | Carbs: 93.30g.
Breakfast: Сыр Моцарелла, Вафли, Чай с Молоком и Сахаром. Lunch: Korean Chick Рамен, Snickers Сникерс. Dinner: Чай с Молоком и Сахаром, Золотой Петушок Леденец на Палочке, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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minimin_min's Weight History
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