Weigh In record (no journal entry) for 09 October 2023
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131.6 kg
Lost so far: 22.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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2120 kcal
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Fat: 31.40g | Prot: 38.78g | Carbs: 234.36g.
Breakfast: Brioche Pasquier Pain au Lait, Brioche Pasquier Pain au Lait Barre de Chocolat. Dinner: Sodeb'O Xtrembox Bolo. Snacks/Other: Desperados Desperados, Vin Rosé. more...
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Gaining 4.6 kg a Week
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jean92150's Weight History
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