Weigh In record (no journal entry) for 09 October 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1967 kcal
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Fat: 89.87g | Prot: 51.54g | Carbs: 169.81g.
Breakfast: Harry's Pain de Mie Complet (42g), Danone Yaourt Nature, Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Bjorg Pain Complet. Lunch: Pain Blanc, Dailymonop' Grande Salade Caesar. Dinner: Martini Rouge, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Burger King Salade Cesar. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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