Weigh In record (no journal entry) for 09 October 2023
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76.8 kg
Lost so far: 7.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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175 kcal
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Fat: 12.56g | Prot: 11.93g | Carbs: 3.49g.
Breakfast: Руккола, Жареное Яйцо, Помидоры, Миндальное Молоко. more...
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Losing 0.9 kg a Week
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Anastasiia35's Weight History
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