Weigh In record (no journal entry) for 04 April 2015
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114 kg
Lost so far: 23 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 77.40g | Prot: 137.22g | Carbs: 326.25g.
Breakfast: Banane, Aldi Kräuter Frischkäsezubereitung, Aldi Magerquark, Thunfisch in Wasser (Konserviert), Ei, Marmelade, Kerrygold Butter, Zucker, Milch 1,5%, Weißes Mehl. Lunch: Extra Natives Olivenöl, Hähnchenbrustfilet, Zwiebeln, Gurke (mit Schale), Milbona Joghurt Mild 3,5% Fett, Magerquark, Aldi Weizenbrötchen. Dinner: San Fabio Steinofen Pizza Prosciutto Funghi. Snacks/Other: Toffifee Toffifee. more...
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2897 kcal
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Exercise:
Hanging Laundry - 15 minutes, Housework - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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buddhamama's Weight History
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