Weigh In record (no journal entry) for 09 October 2023
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75.9 kg
Lost so far: 11.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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321 kcal
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Fat: 10.20g | Prot: 11.20g | Carbs: 46.09g.
Breakfast: Beyaz Ekmek, Menemen. more...
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Gaining 0.0 kg a Week
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Portakallı Bitter 's Weight History
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