Weigh In record (no journal entry) for 09 October 2023
|
92.7 kg
Lost so far: 38 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
2418 kcal
|
Fat: 122.29g | Prot: 72.80g | Carbs: 247.66g.
Breakfast: Milbona Hirtenkäse, Lätta Margarine, Delikatess Kochhinterschinken, Mohnbrötchen, Backfactory Weizenbrötchen. Lunch: Milka Peanut Caramel. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|