Weigh In record (no journal entry) for 07 October 2023
|
58.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
1631 kcal
|
Fat: 59.19g | Prot: 116.00g | Carbs: 158.78g.
Breakfast: FITKIT Protein Cake Strawberry Cream, Coffee Machine Американо с Молоком. Lunch: USN Trust Crunch Triple Chocolate, USN Trust Crunch Cookies & Cream. Dinner: Пирожок с Капустой. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%, Зеленая Линия Творог 5%, Магнит Банан. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Раздвоение личности's Weight History
|