Weigh In record (no journal entry) for 09 October 2023
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1410 kcal
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Fat: 52.98g | Prot: 38.74g | Carbs: 197.82g.
Breakfast: Владхлеб Беляш, MacCoffee Cappuccino Di Torino с Темным Шоколадом . Dinner: Натуральный Сыр. Snacks/Other: Помидоры, Капуста Тушеная, Балтика Флеш, KDV Конфеты Мексикана. more...
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Gaining 0.0 kg a Week
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elvmmmmm's Weight History
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