Weigh In record (no journal entry) for 09 October 2023
|
69.4 kg
Lost so far: 21.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
190 kcal
|
Fat: 13.92g | Prot: 15.37g | Carbs: 0.85g.
Breakfast: Круглый Год Яйцо Куриное С0. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
наташа рррр's Weight History
|