Weigh In record (no journal entry) for 04 April 2015
|
57.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 21.80g | Prot: 38.34g | Carbs: 99.15g.
Breakfast: Пирожок с Мясом, Nestle Хлопья Fitness. Dinner: Капуста Тушеная с Мясом, Хлеб Черный. Snacks/Other: Картофельное Пюре, Картофельное Пюре. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|