Very nice drop! Way to go!
08 Oct 23 by member: FoodyDuty
|
08 Oct 23 by member: annamommy
|
09 Oct 23 by member: misskiki510
|
09 Oct 23 by member: shirfleur 1
|
09 Oct 23 by member: wonilvn
|
09 Oct 23 by member: Spencershae
|
Nice job, Keepin it Green!
09 Oct 23 by member: DO N OK
|
09 Oct 23 by member: tjvoigts
|
@Tjvigts OMAD is One Meal A Day.
09 Oct 23 by member: Jeff_Peterson
|
09 Oct 23 by member: Daddy Manatee
|
congratulations to you Misskiki510
09 Oct 23 by member: buenitabishop
|
Thanks jeff -should have figured that out. Misskik do you put a caloric restriction on that one
Meal !
09 Oct 23 by member: tjvoigts
|
09 Oct 23 by member: 2melons
|
Thank you everyone for the encouragement!!!..@Tj I sure DID NOT put a caloric restriction on my one meal. I went to town!! 😂 Eating whatever I cooked my family for dinner that night and sometimes dessert. I really wanted to rest the efficiency of the OMAD fasting. I love it. This week I’m definitely going to return to a more healthier selection though.
09 Oct 23 by member: misskiki510
|
That’s great! Keep it up!! 👍🏻💪🏻😊
09 Oct 23 by member: Kennyn27
|