Weigh In record (no journal entry) for 09 October 2023
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73.2 kg
Lost so far: 7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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396 kcal
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Fat: 8.70g | Prot: 16.52g | Carbs: 69.77g.
Breakfast: Ubi Bakar Cilembu. Lunch: Tempe Orek, Fukumi Nasi Porang. Dinner: Mangga. more...
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Losing 1.4 kg a Week
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hyunjizx's Weight History
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