Weigh In record (no journal entry) for 09 October 2023
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71.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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436 kcal
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Fat: 15.69g | Prot: 22.11g | Carbs: 51.88g.
Breakfast: Снежок Снежок 2,5%, Чай. Lunch: Куриный Бульон. Dinner: Чай, Кефир 1%. Snacks/Other: Домик в деревне Молоко 3,2%. more...
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Gaining 1.1 kg a Week
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Anna Antro's Weight History
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