Weigh In record (no journal entry) for 08 October 2023
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59 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1475 kcal
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Fat: 67.37g | Prot: 78.24g | Carbs: 143.65g.
Breakfast: Mani King Pasta de Maní, Pan de Salvado, Pan de Salvado, La Paulina Queso Danbo, La Paulina Queso Danbo, Mani King Pasta de Maní, Pan de Salvado, Pan de Salvado, La Paulina Queso Danbo. Lunch: Huevo. Snacks/Other: Zapallo Hervido. more...
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Losing 6.3 kg a Week
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valentingutierres2's Weight History
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