Weigh In record (no journal entry) for 08 October 2023
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83 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1636 kcal
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Fat: 67.13g | Prot: 69.32g | Carbs: 178.41g.
Breakfast: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Leader Price Maasdam en Tranches, Monoprix Beurre Doux, Pain Complet. Lunch: Sojasun Yaourt Café , Leader Price Mimolette en Tranches, Monoprix Beurre Doux, Pain Blanc, Omelette, Petits Pois (Surgelés). Dinner: Andros Compote Pomme Allégée, Campagne de France Fromage Frais Nature 3,1%, Céréal Bio Lentilles Riz & Soja. Snacks/Other: Auchan Banane, Campagne de France Fromage Frais Nature 3,1%, Ker Cadelac Le P’Tit Fourré Fraise. more...
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Gaining 0.2 kg a Week
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Elisen14's Weight History
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