Weigh In record (no journal entry) for 08 October 2023
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85.7 kg
Lost so far: 1.4 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2023:
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458 kcal
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Fat: 18.32g | Prot: 20.25g | Carbs: 60.28g.
Breakfast: Bananas, Apple, Trader Joe's Steamed Lentils. Lunch: Trader Joe's Canned Sockeye Salmon, Lindsay Large Black Olives, Mushrooms, Tomatoes, Marie's Creamy Ranch Dressing, Lettuce. more...
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Gaining 0.9 kg a Week
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Kelly0063's Weight History
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