Weigh In record (no journal entry) for 03 April 2015
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88.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 99.02g | Prot: 75.87g | Carbs: 208.57g.
Breakfast: IDB Colombina Cioccolato, Caffè (Espresso). Dinner: San Carlo Crostini Dorati, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Cerreto Bio Pesto Polvere, Anghel Gnocchi di Patate, Primo Prato Fontal. Snacks/Other: Zucchero Semolato, Caffè (Espresso), Novi Nocciolato Fondente, Mozzarella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Piadina, Lurisia Chinotto. more...
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2235 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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fosgene77's Weight History
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