Weigh In record (no journal entry) for 08 October 2023
|
63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1676 kcal
|
Fat: 44.79g | Prot: 122.72g | Carbs: 208.98g.
Breakfast: Requesón, Clara de Huevo, Huevo, Bimbo Pan Tostado Doble Fibra. Lunch: Carl's Jr. Veggie Star. Dinner: Cerepak Soya Texturizada Sabor Res, Arroz Blanco Cocido. Snacks/Other: Lala Leche Deslactosada Light, Brownie, Mutant Whey Protein Vanilla Ice Cream, Barra de Proteína, Nestlé Coffee Mate a Base de Coco. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darkblour's Weight History
|