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BMI: 24.6
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1168 kcal
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Fat: 56.54g | Prot: 35.61g | Carbs: 142.41g.
Breakfast: Scrambled Egg (Whole, Cooked) , Bacon, Jimmy Dean Sausage Gravy & Biscuits, McDonald's Iced Caramel Macchiato. Lunch: Member's Mark Loaded Baked Potato Soup with Bacon. Snacks/Other: V8 Splash Tropical Blend (Bottle), BodyArmor Berry Punch Lyte. more...
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steady weight
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sharonathon's Weight History
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