Weigh In record (no journal entry) for 08 October 2023
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2558 kcal
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Fat: 106.24g | Prot: 121.05g | Carbs: 284.47g.
Breakfast: Banane, Mortadelle. Lunch: Raisins, Melon, Crevette, Saucisson Sec, Foie Gras, Baguette, Mozzarella, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Cuisse de Poulet (Peau Pas Mangée), Sauce Tomate, Lustucru Ravioli 4 Fromages. Dinner: Figues, Galette Frangipane, Italiamo Mascarpone e Gorgonzola, Baguette, Saucisson Sec, Cuisse de Poulet (Peau Pas Mangée), Lidl Emmental Râpé , Pâtes (Cuites). Snacks/Other: Dragée Amande. more...
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Gaining 0.5 kg a Week
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