Weigh In record (no journal entry) for 08 October 2023
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1510 kcal
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Fat: 86.01g | Prot: 38.63g | Carbs: 150.19g.
Breakfast: Mandalina. Lunch: Biber Dolması. Dinner: Ülker Altınbaşak Çörekotlu Kinoalı , Simbat Ceviz, Ülker Altınbaşak Yulaflı Kepekli. more...
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Losing 1.2 kg a Week
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-hypatia's Weight History
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