Weigh In record (no journal entry) for 08 October 2023
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60 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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696 kcal
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Fat: 49.80g | Prot: 61.00g | Carbs: 1.00g.
Breakfast: Ja Natürlich Mini Mozzarella, Natur Pur Bio Gouda, Wech Hühnerbrust Gegrillt. more...
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Losing 1.0 kg a Week
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Fredison74's Weight History
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