Weigh In record (no journal entry) for 08 October 2023
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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407 kcal
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Fat: 10.81g | Prot: 20.00g | Carbs: 58.67g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Помидоры, Даниловский Хлеб Ржано-Пшеничный Бездрожжевой на Закваске, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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KaterokSm's Weight History
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