Weigh In record (no journal entry) for 24 May 2016
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 38.98g | Prot: 106.88g | Carbs: 239.37g.
Breakfast: Cookie, Cookie, Fruit Yogurt (Nonfat), Hacendado Jamón Extra Sandwich, Chocolate Milk (Whole). Lunch: Caramel Custard Flan (Dry Mix), Chicken Light Meat (Roasting, Roasted, Cooked), Boiled Egg, White Rice with Tomato Sauce. Dinner: White Rice with Tomato Sauce. Snacks/Other: Candy, Hacendado Sandwich Jamón y Queso. more...
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nuriafari's Weight History
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