Weigh In record (no journal entry) for 27 September 2023
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126.5 kg
Lost so far: 18 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1574 kcal
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Fat: 117.55g | Prot: 81.92g | Carbs: 43.00g.
Lunch: Подчеревок, Стейк из Свинины или Котлета, Капуста Тушеная. more...
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steady weight
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