Weigh In record (no journal entry) for 03 April 2015
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81.6 kg
Lost so far: 22.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 60.80g | Prot: 53.80g | Carbs: 66.80g.
Breakfast: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. Lunch: Trader Joe's Mild Cheddar Cheese Snack Sticks, Campbell's Homestyle Mexican-Style Chicken Tortilla. Snacks/Other: Columbus Reduced Sodium Italian Dry Salame, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
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Losing 3.2 kg a Week
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Fractal Moonshine's Weight History
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