Weigh In record (no journal entry) for 08 October 2023
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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1150 kcal
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Fat: 25.99g | Prot: 24.37g | Carbs: 202.55g.
Breakfast: Пастилушка Пастила без Сахара , Шарлиз Зефир в Шоколаде , Кофе. Lunch: Ашан Челночек, Геркулесовая Каша на Воде. Dinner: Худеем За Неделю Чай Похудин, Хлеб, Gastronomist Гречневый Суп с Цыплёнком и Овощами. more...
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Losing 0.2 kg a Week
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LudMilaLudMila80's Weight History
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