Weigh In record (no journal entry) for 08 October 2009
|
59.3 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2009:
|
1008 kcal
|
Fat: 22.57g | Prot: 45.16g | Carbs: 160.58g.
Breakfast: Fat Free Milk Hood, Multi Grain Cheerios, cinnamon. Lunch: lean cuisine pizza. Dinner: lean c uisine chicken chow mein. Snacks/Other: 100 cal pop corn, dunkin donuts chocolat. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CourtneySchiela's Weight History
|