Weigh In record (no journal entry) for 08 October 2023
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2165 kcal
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Fat: 92.69g | Prot: 71.13g | Carbs: 261.94g.
Breakfast: Лепешка, Grow Food Брускетта с Лососем и Творожным Сыром, Кофемания Капучино на Кокосовом Молоке , Surf Coffee Сырники. Dinner: Белая Дача Зелень, Авокадо Авокадо, Чай, Брынза, Сыр Адыгейский, Лепешка. Snacks/Other: Konti Супер Контик Шоколадный. more...
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Gaining 2.8 kg a Week
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Nadin_k21's Weight History
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