Weigh In record (no journal entry) for 03 October 2023
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66.4 kg
Lost so far: 2.3 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1820 kcal
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Fat: 71.29g | Prot: 79.96g | Carbs: 213.08g.
Breakfast: Prunes, Café, Banane. Lunch: Nutella Nutella, Alpro Vanille, Rustica Vinaigrette Allégée Vinaigre Balsamique , Laitue, Kiri Kiri Goûter, Boeuf Haché, Turini Sauce Tomate Oignons Ail, Ebly Blé Cuit. Dinner: Lidl Chocolat Noir Éclats de Caramel , Alpro Vanille, Lidl Filet de Lieu Noir , Bonduelle Ma Douce Purée Pomme de Terre Potimarron et Potiron, Pommes de Terre Sautées. Snacks/Other: Café, Haribo Fraises Tagada, Brioche Pasquier Beignets Goût Chocolat Noisette, Kinder Kinder Cards. more...
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Gaining 0.2 kg a Week
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