Weigh In record (no journal entry) for 07 October 2023
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59.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1878 kcal
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Fat: 71.40g | Prot: 97.22g | Carbs: 132.94g.
Breakfast: Pan de Salvado, Mani King Pasta de Maní. Lunch: Huevo, Pan de Salvado, La Campagnola Jardinera , Milanesa de Pollo al Horno, Hellmann's Mayonesa Ahumada. Dinner: La Campagnola Jardinera , Pan de Salvado, La Paulina Queso Danbo, Huevo. Snacks/Other: Vino Sauvignon Blanc, Dr Lemon Dr Lemon con Vodka. more...
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steady weight
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valentingutierres2's Weight History
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