Weigh In record (no journal entry) for 07 October 2023
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78.2 kg
Lost so far: 19 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1301 kcal
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Fat: 54.05g | Prot: 53.94g | Carbs: 150.64g.
Breakfast: Crema de Chayote, Huevo Cocido. Lunch: Kellogg's Zucaritas (30g), Bimbo Pan Blanco (24g), Leche (Leche Entera). Snacks/Other: Agua, Nueces. more...
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Losing 4.2 kg a Week
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Jaqui_1704's Weight History
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