Weigh In record (no journal entry) for 07 October 2023
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49.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1434 kcal
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Fat: 46.40g | Prot: 95.30g | Carbs: 173.61g.
Breakfast: Caffè (dalla Moca), Miele, Latteria Burro senza Lattosio, Pane Comune. Lunch: Pane Comune, Zucchine, Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Sapore di Mare Merluzzo, Zucchine. Dinner: Alive Gelato Choco Peanut, Tortino dal cuore morbido (ver.crema o nutella), Antichi Maestri Grana Padano, Conad Pere Williams, Pane Comune, Olio d'oliva, Zucchine, Coop Petto di Pollo, Neri Olive Nere Denocciolate. Snacks/Other: Banana. more...
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Gaining 3.5 kg a Week
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La Barbara's Weight History
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