Weigh In record (no journal entry) for 07 October 2023
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79.4 kg
Lost so far: 30.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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283 kcal
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Fat: 9.90g | Prot: 33.40g | Carbs: 14.80g.
Breakfast: Eurospin Latte Proteico. Snacks/Other: Esselunga Bio Uova Fresche. more...
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Losing 0.7 kg a Week
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1979Lucia's Weight History
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