MMDuff10's Journal, 03 Apr 15

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Weigh In record (no journal entry) for 03 April 2015

61.2 kg Lost so far: 25.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:

1490 kcal

Fat: 79.00g | Prot: 84.00g | Carbs: 59.00g. Breakfast: Hardee's Low Carb Breakfast Bowl, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Dinner: Kroger Chicken Cordon Bleu. Snacks/Other: Barefoot Sweet Red Wine, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...

1927 kcal

Exercise: Sitting - 4 hours, Yoga Meltdown - Level 1 - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 11 hours. more...

Losing 5.1 kg a Week

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MMDuff10's Journal, 03 Apr 15

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MMDuff10's Weight History