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Юлия IZJUMINKA🍓
Journal
07 Oct 23
Юлия IZJUMINKA🍓's Journal, 07 Oct 23
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Weigh In record (no journal entry) for 07 October 2023
68.3 kg
Lost so far:
2.8 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2023:
1519 kcal
Fat: 67.63g | Prot: 140.84g | Carbs: 77.63g.
Breakfast:
Protein Rex Протеиновый Батончик Брауни, Thai Coco Кокосовое Молоко, Пятерочка Манго, Миндаль Миндаль, Овсяная Каша на Воде.
Lunch:
Булгур, Сосиски куриные, Патиссон.
Dinner:
ВкусВилл Мясо Краба Первая Фаланга, Сосиски куриные.
Snacks/Other:
Яйцо (Целое).
more...
560 kcal
Exercise:
Ходьба в гору - 1 hour, Apple Health - 23 hours.
more...
Gaining 1.1 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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