Weigh In record (no journal entry) for 07 October 2023
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59.5 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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340 kcal
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Fat: 8.92g | Prot: 8.28g | Carbs: 58.15g.
Breakfast: Чай с Молоком и Сахаром, Coca-Cola Кола. Lunch: Чай с Молоком и Сахаром, Шоколадный Пудинг. Dinner: Чай с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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minimin_min's Weight History
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