Weigh In record (no journal entry) for 07 October 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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2750 kcal
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Fat: 98.21g | Prot: 93.06g | Carbs: 376.48g.
Breakfast: Sagu Mutiara, Gula Aren, Mung Beans (Mature Seeds). Lunch: Indomaret Kacang Bumbu, La Fonte Spaghetti-11. Dinner: Chatime Milk Tea, Mayonnaise , Mama Suka Toppoki Original, Fiesta Kentang, KFC Dada Ayam Original, Kimbab Kimbab. Snacks/Other: Brownie. more...
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Losing 0.7 kg a Week
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yayaaa55's Weight History
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