Weigh In record (no journal entry) for 07 October 2023
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72.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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504 kcal
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Fat: 20.25g | Prot: 32.04g | Carbs: 47.98g.
Breakfast: Rührei (Ganz, Gekocht), Kerrygold Irischer Cheddar, Glow25 Kollagen Pulver, Normaler Kaffee, Kaufland Frischkäsezubereitung Light, Rhabarber-Vanille Marmelade 🍯, Grafschafter Vollkornsandwich. more...
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Gaining 1.1 kg a Week
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alabaster2's Weight History
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