Weigh In record (no journal entry) for 07 October 2023
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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803 kcal
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Fat: 44.11g | Prot: 48.45g | Carbs: 56.30g.
Breakfast: Сырники Домашние. Lunch: Победа Горький Шоколад 72% Какао, Valio Viola Сыр Плавленый Сливочный, Орехи Кешью, Каравай Хлеб Столовый, Сырники Домашние. more...
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Losing 0.5 kg a Week
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Sonya_lisa's Weight History
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