Weigh In record (no journal entry) for 07 October 2023
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77.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2023:
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1032 kcal
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Fat: 35.59g | Prot: 42.62g | Carbs: 137.78g.
Breakfast: Çırpılmış Yumurta. Dinner: Fuse Tea İce Tea Şeftali, Adana Durum. Snacks/Other: Siyah Üzüm, Mandalina. more...
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Losing 1.8 kg a Week
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göksuletta's Weight History
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